FALLÂ 2026 TEACHER TRAINING
September-November 2026HYBRID - Zoom & in-person
Explore Hatha, Vinyasa, Meditation, Pranayama, load of anatomy and biomechanics, and yoga philosophy.
Meet Your Teachers
Anamaria Baralt
E-500 RYT, YACEP
I have had the great honor and opportunity to take advanced yoga training with some of the most accomplished yogis in the world. I have also had the opportunity to attend many more workshops on anatomy, meditation, yoga philosophy, and asana. I completed my advanced training with Carmen Aguilar. I have taught many workshops on alignment, arm balancing, and handstands. Additionally, I’m a certified personal trainer, TRX trainer and nutrition coach.
Rebecca Frascone
500 RYT, E-200 RYT, YACEP
After years of practicing And teaching Bikram Yoga, I decided to enrich my practice by learning from Bikram’s teacher. I was certified in the Bishnu Ghosh lineage of yoga, where the 26+2 postures from Bikram’s extraordinary series originated.
Yoga has transformed my life. It has given me greater love and respect for my body, it has given me the practice of finding stillness- even in chaos, and it has given me a community of people who are uplifting, empowering, & supportive. My yoga practice has made me a better wife & mother, it has lifted me out of darkness (on more than one occasion), and taught me to quiet the voice in my head that tells me, “I can’t.”.
Pricing
$3200Â
Early bird pricing (paid in full before Aug 1, 20206): $2999
Save your spot deposit: $500
Schedule & Location
Training dates:
In Person:
Sept 18-20
Oct 2-4
Oct 16-18
Oct 23-25
Nov 6-8
Nov 13-15
Location:
PRANAÂ HOT YOGA & SCULPT
Puyallup, WA
Weekly schedule :
In Person:
Fridays 6-9pm
Saturdays: 10:15am – 7pm
Sunday 10:15 – 7pm
Zoom Calls :Tuesdays 6-8pm
Sep 22, 29
Oct 6, 13, 20, 27
Nov 3,10
A Hybrid schedule that understands your busy schedule.
As much as we would all love to go spend a month in India or Mexico or another amazing location to do yoga teacher training, for many of us, that is not an option. Neither is 200 hours of in-person training. This program has an online platform that allows you to go through much of the training at your own pace at a time that's convenient for you. Â
Required Reading
- The Yoga-Sûtra of Patañjali translated by Chip Hartranft (feel free to get digital)
- The Key Poses of Yoga: Your Guide to Functional Anatomy in Yoga by Ray Long
- The Key Muscles of Yoga by Ray Long
- Light on Yoga by B.K.S. Iyengar
- Bhagavad-Gita or The Song Celestial. Translated by Edwin Arnold (feel free to get digital)
- Ashtanga: the Practice Manual by David Swenson
- The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
- Ghosh Yoga Foundations
- Â Bikram's Beginning Yoga Class
Optional Recommended Reading
For additional yoga lifestyle study:
Meditations from the Mat by Rolf Gates
Yoga Mind, Body and Spirit by Donna Farhi
The Body Keeps the Score by Bessel van der Kolk M.D., Sean Pratt, et al.