Take your practice upside down with Anamaria Baralt for this exciting 2 Part Progressive Workshop that will take you from the basics of inversions through advanced transitions.
Part 1: Foundations of Flight
Available Dates:
9/20/25 1-4pmĀ
Price:Ā $60
Location:
Elev8 Hot Yoga | Federal Way, WA
Included in this workshop:
Ā Learn to build your inversions from the ground up to create solid AND SAFE inversions. We'll explore a variety of poses:
+ The fundamentals of arm balancing, headstands, & forearm balance
And more, depending on time - I take requests!
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Part 2: Handstands and Floating
Available Dates:
9/27/25 1-4pm
Price: $60Ā
Location:
Elev8 Hot Yoga | Federal Way, WA
Included in this workshop:
Find lightness in your practice. We'll work on the strength and mechanics of floating and we'll work on creating strong, stable handstands. You'll walk away armed with all the drills to one day rock your middle of the room handstand.
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